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	<title>Comments on: Seven Reasons You Check Email So Frequently &#8211; And How To Stop</title>
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	<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop</link>
	<description>Self Improvement Training With Sid Savara</description>
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		<title>By: Dragos Roua</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-4111</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Tue, 08 Jun 2010 16:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-4111</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @sidsavara: Seven Reasons You Check Email So Frequently - And How To Stop http://is.gd/bPHA5&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @sidsavara: Seven Reasons You Check Email So Frequently &#8211; And How To Stop <a href="http://is.gd/bPHA5" rel="nofollow">http://is.gd/bPHA5</a></span></span></span></p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-4375</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Tue, 08 Jun 2010 16:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-4375</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Seven Reasons You Check Email So Frequently - And How To Stop http://is.gd/bPHA5&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Seven Reasons You Check Email So Frequently &#8211; And How To Stop <a href="http://is.gd/bPHA5" rel="nofollow">http://is.gd/bPHA5</a></span></span></span></p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-4376</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Sat, 01 May 2010 20:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-4376</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;From the archives -&gt; : Seven Reasons You Check Email So Frequently - And How To Stop http://is.gd/bPHA5&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">From the archives -&gt; : Seven Reasons You Check Email So Frequently &#8211; And How To Stop <a href="http://is.gd/bPHA5" rel="nofollow">http://is.gd/bPHA5</a></span></span></span></p>
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		<title>By: 13 Ways To Improve Your Concentration With a Distraction Free Work Environment</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3735</link>
		<dc:creator>13 Ways To Improve Your Concentration With a Distraction Free Work Environment</dc:creator>
		<pubDate>Thu, 25 Mar 2010 18:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3735</guid>
		<description>[...] Stop Checking Email So Often.  You&#8217;ve probably heard it before, but it&#8217;s true &#8211; this is something that I&#8217;ve seen suck away days like nothing else.  In 2007, the University of Glasgow released a research study showing that some participants checked their email up to 40 times per hour. I try to limit myself to 3 times per day (and never first thing in the morning!), but usually end up giving in 5-6 times, especially if I&#8217;m expecting a reply. [...]</description>
		<content:encoded><![CDATA[<p>[...] Stop Checking Email So Often.  You&#8217;ve probably heard it before, but it&#8217;s true &#8211; this is something that I&#8217;ve seen suck away days like nothing else.  In 2007, the University of Glasgow released a research study showing that some participants checked their email up to 40 times per hour. I try to limit myself to 3 times per day (and never first thing in the morning!), but usually end up giving in 5-6 times, especially if I&#8217;m expecting a reply. [...]</p>
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		<title>By: Jason Christensen</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3469</link>
		<dc:creator>Jason Christensen</dc:creator>
		<pubDate>Fri, 20 Nov 2009 16:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3469</guid>
		<description>I&#039;m really finding a lot of good information here on your site. Thank you.&lt;br&gt;You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: &lt;a href=&quot;http://su.pr/8w3tcn&quot; rel=&quot;nofollow&quot;&gt;http://su.pr/8w3tcn&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m really finding a lot of good information here on your site. Thank you.<br />You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: <a href="http://su.pr/8w3tcn" rel="nofollow">http://su.pr/8w3tcn</a></p>
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		<title>By: Jason Christensen</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2791</link>
		<dc:creator>Jason Christensen</dc:creator>
		<pubDate>Fri, 20 Nov 2009 11:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2791</guid>
		<description>I&#039;m really finding a lot of good information here on your site. Thank you.&lt;br&gt;You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: &lt;a href=&quot;http://su.pr/8w3tcn&quot; rel=&quot;nofollow&quot;&gt;http://su.pr/8w3tcn&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m really finding a lot of good information here on your site. Thank you.<br />You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: <a href="http://su.pr/8w3tcn" rel="nofollow">http://su.pr/8w3tcn</a></p>
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		<title>By: ajlopez</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3273</link>
		<dc:creator>ajlopez</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3273</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Seven Reasons You Check Email So Frequently – And How To Stop http://bit.ly/3xWYad  (via feedly)&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Seven Reasons You Check Email So Frequently – And How To Stop <a href="http://bit.ly/3xWYad" rel="nofollow">http://bit.ly/3xWYad</a>  (via feedly)</span></span></span></p>
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		<title>By: Jennifer Wilson</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-4377</link>
		<dc:creator>Jennifer Wilson</dc:creator>
		<pubDate>Thu, 12 Nov 2009 07:35:55 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-4377</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Currently reading Seven Reasons You Check Email So Frequently – And How To Stop at: http://bit.ly/3p65lY&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Currently reading Seven Reasons You Check Email So Frequently – And How To Stop at: <a href="http://bit.ly/3p65lY" rel="nofollow">http://bit.ly/3p65lY</a></span></span></span></p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2638</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2638</guid>
		<description>Hi Monica,&lt;br&gt;&lt;br&gt;Thanks for the comment!&lt;br&gt;&lt;br&gt;You know that a good point - I turned off all my notifications as well, so&lt;br&gt;that it doesn&#039;t distract me =). I think that&#039;s one of the best strategies,&lt;br&gt;can&#039;t believe I forgot to mention it in the article =)</description>
		<content:encoded><![CDATA[<p>Hi Monica,</p>
<p>Thanks for the comment!</p>
<p>You know that a good point &#8211; I turned off all my notifications as well, so<br />that it doesn&#39;t distract me =). I think that&#39;s one of the best strategies,<br />can&#39;t believe I forgot to mention it in the article =)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2637</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2637</guid>
		<description>Hi Arseniy,&lt;br&gt;&lt;br&gt;I think you may want to consider checking out this article:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://sidsavara.com/personal-development/stop-wasting-time-online-improve-concentration-online&quot; rel=&quot;nofollow&quot;&gt;http://sidsavara.com/personal-development/stop-...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Arseniy,</p>
<p>I think you may want to consider checking out this article:</p>
<p><a href="http://sidsavara.com/personal-development/stop-wasting-time-online-improve-concentration-online" rel="nofollow">http://sidsavara.com/personal-development/stop-&#8230;</a></p>
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		<title>By: Cody McKibben</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3274</link>
		<dc:creator>Cody McKibben</dc:creator>
		<pubDate>Mon, 02 Nov 2009 16:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3274</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Tips for breaking the habit from @SidSavara: Seven Reasons You Check Email So Frequently – And How To Stop http://su.pr/9B67W6&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Tips for breaking the habit from @SidSavara: Seven Reasons You Check Email So Frequently – And How To Stop <a href="http://su.pr/9B67W6" rel="nofollow">http://su.pr/9B67W6</a></span></span></span></p>
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		<title>By: monicaobrien</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2636</link>
		<dc:creator>monicaobrien</dc:creator>
		<pubDate>Mon, 02 Nov 2009 07:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2636</guid>
		<description>I love this article. But part of my issue is psychological. Checking email is a mild addiction, so to actually enact a once-a-day email policy would make me crazy!&lt;br&gt;&lt;br&gt;I think about this a lot though, so hopefully I can implement some of the ideas. I&#039;ve already deactivated the automatic email alerts that used to pop up every time I received a new email. That alone has helped me so much this week.</description>
		<content:encoded><![CDATA[<p>I love this article. But part of my issue is psychological. Checking email is a mild addiction, so to actually enact a once-a-day email policy would make me crazy!</p>
<p>I think about this a lot though, so hopefully I can implement some of the ideas. I&#39;ve already deactivated the automatic email alerts that used to pop up every time I received a new email. That alone has helped me so much this week.</p>
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		<title>By: Arseniy</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2635</link>
		<dc:creator>Arseniy</dc:creator>
		<pubDate>Mon, 02 Nov 2009 00:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2635</guid>
		<description>I am trying (wasting a considerable amount of time) to find some addons which would limit the quantity of web-site visits. So that I could, let&#039;s say, go on gmail two times in 24 hours only, no matter for how long. Do you know some of them?</description>
		<content:encoded><![CDATA[<p>I am trying (wasting a considerable amount of time) to find some addons which would limit the quantity of web-site visits. So that I could, let&#39;s say, go on gmail two times in 24 hours only, no matter for how long. Do you know some of them?</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2634</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Sun, 01 Nov 2009 18:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2634</guid>
		<description>Hey Dragos,&lt;br&gt;&lt;br&gt;Thanks for your comment! And good point - it&#039;s not the medium necessarily,&lt;br&gt;constantly checking any type of electronic communication (RSS, Twitter, IM)&lt;br&gt;could be a time sink =)&lt;br&gt;&lt;br&gt;I don&#039;t know if I could move everything to twitter - I like having folders,&lt;br&gt;filtering items to be handled on specific days etc - but I can see why&lt;br&gt;having only terse, to the point messages could be beneficial</description>
		<content:encoded><![CDATA[<p>Hey Dragos,</p>
<p>Thanks for your comment! And good point &#8211; it&#39;s not the medium necessarily,<br />constantly checking any type of electronic communication (RSS, Twitter, IM)<br />could be a time sink =)</p>
<p>I don&#39;t know if I could move everything to twitter &#8211; I like having folders,<br />filtering items to be handled on specific days etc &#8211; but I can see why<br />having only terse, to the point messages could be beneficial</p>
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		<title>By: Dragos Roua</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2632</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2632</guid>
		<description>Email was replaced by Twitter for around one year ago. I moved almost all my interaction and contacts on Twitter. I do check email every now and then but I do almost everything on that site full of birds :-)&lt;br&gt;&lt;br&gt;And I think your tips apply perfectly to Twitter as well :-)</description>
		<content:encoded><![CDATA[<p>Email was replaced by Twitter for around one year ago. I moved almost all my interaction and contacts on Twitter. I do check email every now and then but I do almost everything on that site full of birds :-)</p>
<p>And I think your tips apply perfectly to Twitter as well :-)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2631</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2631</guid>
		<description>Hey Paul,&lt;br&gt;&lt;br&gt;Thanks for your comment! I agree - it&#039;s also far easier to write down advice&lt;br&gt;and what has worked for me than to actually follow it sometimes ;)</description>
		<content:encoded><![CDATA[<p>Hey Paul,</p>
<p>Thanks for your comment! I agree &#8211; it&#39;s also far easier to write down advice<br />and what has worked for me than to actually follow it sometimes ;)</p>
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		<title>By: Luciano Passuello</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-4378</link>
		<dc:creator>Luciano Passuello</dc:creator>
		<pubDate>Fri, 30 Oct 2009 23:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-4378</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @sidsavara: Fresh on SidSavara.com -&gt; Seven Reasons You Check Email So Frequently - And How To Stop http://tr.im/stopemail&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @sidsavara: Fresh on SidSavara.com -&gt; Seven Reasons You Check Email So Frequently &#8211; And How To Stop <a href="http://tr.im/stopemail" rel="nofollow">http://tr.im/stopemail</a></span></span></span></p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2628</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2628</guid>
		<description>Hey Sean,&lt;br&gt;&lt;br&gt;Thanks for your comment!  That&#039;s a great point - sometimes it&#039;s best to&lt;br&gt;disconnect from the computer completely.  Maybe it could also be because&lt;br&gt;your task list is now on paper it&#039;s always visible too =)</description>
		<content:encoded><![CDATA[<p>Hey Sean,</p>
<p>Thanks for your comment!  That&#39;s a great point &#8211; sometimes it&#39;s best to<br />disconnect from the computer completely.  Maybe it could also be because<br />your task list is now on paper it&#39;s always visible too =)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2627</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:40:32 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2627</guid>
		<description>Hi Char,&lt;br&gt;&lt;br&gt;You know, that&#039;s a good point.  I don&#039;t know how you would get around that&lt;br&gt;situation - it sounds like for you, you really do need to respond quickly&lt;br&gt;and effectively&lt;br&gt;&lt;br&gt;I know what you mean about it feeling tedious to file sometimes, but I love&lt;br&gt;having everything cleaned up and good to go after that =)</description>
		<content:encoded><![CDATA[<p>Hi Char,</p>
<p>You know, that&#39;s a good point.  I don&#39;t know how you would get around that<br />situation &#8211; it sounds like for you, you really do need to respond quickly<br />and effectively</p>
<p>I know what you mean about it feeling tedious to file sometimes, but I love<br />having everything cleaned up and good to go after that =)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2625</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2625</guid>
		<description>Hey Stephen,&lt;br&gt;&lt;br&gt;Thanks for your comment!  Good recommendation for AwayFind.  If you&#039;ve&lt;br&gt;gotten to the point where you check email that infrequently you are way&lt;br&gt;ahead of the game ;)</description>
		<content:encoded><![CDATA[<p>Hey Stephen,</p>
<p>Thanks for your comment!  Good recommendation for AwayFind.  If you&#39;ve<br />gotten to the point where you check email that infrequently you are way<br />ahead of the game ;)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2624</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2624</guid>
		<description>Hi Armen,&lt;br&gt;&lt;br&gt;Thanks for your comment!&lt;br&gt;&lt;br&gt;Excellent point about Google Docs as well.  I like that GMail has an option&lt;br&gt;for &quot;open as Google Document&quot; - and it immediately adds it to your Google&lt;br&gt;Account if you do, in Google Docs.</description>
		<content:encoded><![CDATA[<p>Hi Armen,</p>
<p>Thanks for your comment!</p>
<p>Excellent point about Google Docs as well.  I like that GMail has an option<br />for &#8220;open as Google Document&#8221; &#8211; and it immediately adds it to your Google<br />Account if you do, in Google Docs.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2623</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2623</guid>
		<description>Hey Robert,&lt;br&gt;&lt;br&gt;LOL I like that phrase - &quot;e-mail combat.&quot; I am going to steal that for a&lt;br&gt;future article ;)</description>
		<content:encoded><![CDATA[<p>Hey Robert,</p>
<p>LOL I like that phrase &#8211; &#8220;e-mail combat.&#8221; I am going to steal that for a<br />future article ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2622</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:36 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2622</guid>
		<description>Hey mrjWells,&lt;br&gt;&lt;br&gt;Thanks for your comment!&lt;br&gt;&lt;br&gt;I love my email filters as well.  I actually am kind of worried that I will&lt;br&gt;lose them, so I am really happy GMail now offers a way for me to export and&lt;br&gt;back them up.  I export them every so often, and hopefully the day never&lt;br&gt;comes when I have to use those backups =)</description>
		<content:encoded><![CDATA[<p>Hey mrjWells,</p>
<p>Thanks for your comment!</p>
<p>I love my email filters as well.  I actually am kind of worried that I will<br />lose them, so I am really happy GMail now offers a way for me to export and<br />back them up.  I export them every so often, and hopefully the day never<br />comes when I have to use those backups =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2621</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2621</guid>
		<description>Hey Lorenz!&lt;br&gt;&lt;br&gt;Thanks man!  I&#039;m actually just as bad with RSS  - skimming tons of articles&lt;br&gt;for the one amazing one in the bunch (which I might miss because I&#039;m&lt;br&gt;skimming).</description>
		<content:encoded><![CDATA[<p>Hey Lorenz!</p>
<p>Thanks man!  I&#39;m actually just as bad with RSS  &#8211; skimming tons of articles<br />for the one amazing one in the bunch (which I might miss because I&#39;m<br />skimming).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2620</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:35:33 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2620</guid>
		<description>Hey NuNomad,&lt;br&gt;&lt;br&gt;I know what you mean!  I have a filter set up to put all my comments to one&lt;br&gt;folder, and I have to fight to *not* constantly check that folder and remind&lt;br&gt;myself they&#039;ll be there later!&lt;br&gt;&lt;br&gt;Interesting that you moderate all your comments - I just let anything&lt;br&gt;through (well, if it gets through Akismet and DISQUS) and then mark as spam&lt;br&gt;bad ones later that evening.  I typically will mark as spam 1-2 comments a&lt;br&gt;day, while perhaps 5-10 legitimate ones come through.</description>
		<content:encoded><![CDATA[<p>Hey NuNomad,</p>
<p>I know what you mean!  I have a filter set up to put all my comments to one<br />folder, and I have to fight to *not* constantly check that folder and remind<br />myself they&#39;ll be there later!</p>
<p>Interesting that you moderate all your comments &#8211; I just let anything<br />through (well, if it gets through Akismet and DISQUS) and then mark as spam<br />bad ones later that evening.  I typically will mark as spam 1-2 comments a<br />day, while perhaps 5-10 legitimate ones come through.</p>
]]></content:encoded>
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