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	<title>Comments on: Seven Reasons You Check Email So Frequently &#8211; And How To Stop</title>
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	<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop</link>
	<description>Analysis Driven Personal Development</description>
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		<title>By: Jason Christensen</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3469</link>
		<dc:creator>Jason Christensen</dc:creator>
		<pubDate>Fri, 20 Nov 2009 16:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3469</guid>
		<description>I&#039;m really finding a lot of good information here on your site. Thank you.&lt;br&gt;You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: &lt;a href=&quot;http://su.pr/8w3tcn&quot; rel=&quot;nofollow&quot;&gt;http://su.pr/8w3tcn&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m really finding a lot of good information here on your site. Thank you.<br />You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: <a href="http://su.pr/8w3tcn" rel="nofollow">http://su.pr/8w3tcn</a></p>
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		<title>By: Jason Christensen</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2791</link>
		<dc:creator>Jason Christensen</dc:creator>
		<pubDate>Fri, 20 Nov 2009 11:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2791</guid>
		<description>I&#039;m really finding a lot of good information here on your site. Thank you.&lt;br&gt;You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: &lt;a href=&quot;http://su.pr/8w3tcn&quot; rel=&quot;nofollow&quot;&gt;http://su.pr/8w3tcn&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m really finding a lot of good information here on your site. Thank you.<br />You really hit the nail on the head with people and their dependence on email. Also, I have written several blog posts on cleaning up email and creating efficiencies myself, feel free to check them out: <a href="http://su.pr/8w3tcn" rel="nofollow">http://su.pr/8w3tcn</a></p>
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		<title>By: ajlopez</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3273</link>
		<dc:creator>ajlopez</dc:creator>
		<pubDate>Sat, 14 Nov 2009 11:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3273</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Seven Reasons You Check Email So Frequently – And How To Stop http://bit.ly/3xWYad  (via feedly)&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Seven Reasons You Check Email So Frequently – And How To Stop <a href="http://bit.ly/3xWYad" rel="nofollow">http://bit.ly/3xWYad</a>  (via feedly)</span></span></span></p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2638</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2638</guid>
		<description>Hi Monica,&lt;br&gt;&lt;br&gt;Thanks for the comment!&lt;br&gt;&lt;br&gt;You know that a good point - I turned off all my notifications as well, so&lt;br&gt;that it doesn&#039;t distract me =). I think that&#039;s one of the best strategies,&lt;br&gt;can&#039;t believe I forgot to mention it in the article =)</description>
		<content:encoded><![CDATA[<p>Hi Monica,</p>
<p>Thanks for the comment!</p>
<p>You know that a good point &#8211; I turned off all my notifications as well, so<br />that it doesn&#39;t distract me =). I think that&#39;s one of the best strategies,<br />can&#39;t believe I forgot to mention it in the article =)</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2637</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Mon, 02 Nov 2009 18:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2637</guid>
		<description>Hi Arseniy,&lt;br&gt;&lt;br&gt;I think you may want to consider checking out this article:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://sidsavara.com/personal-development/stop-wasting-time-online-improve-concentration-online&quot; rel=&quot;nofollow&quot;&gt;http://sidsavara.com/personal-development/stop-...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Arseniy,</p>
<p>I think you may want to consider checking out this article:</p>
<p><a href="http://sidsavara.com/personal-development/stop-wasting-time-online-improve-concentration-online" rel="nofollow"></a><a href="http://sidsavara.com/personal-development/stop-.." rel="nofollow">http://sidsavara.com/personal-development/stop-..</a>.</p>
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		<title>By: Cody McKibben</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-3274</link>
		<dc:creator>Cody McKibben</dc:creator>
		<pubDate>Mon, 02 Nov 2009 16:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-3274</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;Tips for breaking the habit from @SidSavara: Seven Reasons You Check Email So Frequently – And How To Stop http://su.pr/9B67W6&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">Tips for breaking the habit from @SidSavara: Seven Reasons You Check Email So Frequently – And How To Stop <a href="http://su.pr/9B67W6" rel="nofollow">http://su.pr/9B67W6</a></span></span></span></p>
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		<title>By: monicaobrien</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2636</link>
		<dc:creator>monicaobrien</dc:creator>
		<pubDate>Mon, 02 Nov 2009 07:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2636</guid>
		<description>I love this article. But part of my issue is psychological. Checking email is a mild addiction, so to actually enact a once-a-day email policy would make me crazy!&lt;br&gt;&lt;br&gt;I think about this a lot though, so hopefully I can implement some of the ideas. I&#039;ve already deactivated the automatic email alerts that used to pop up every time I received a new email. That alone has helped me so much this week.</description>
		<content:encoded><![CDATA[<p>I love this article. But part of my issue is psychological. Checking email is a mild addiction, so to actually enact a once-a-day email policy would make me crazy!</p>
<p>I think about this a lot though, so hopefully I can implement some of the ideas. I&#39;ve already deactivated the automatic email alerts that used to pop up every time I received a new email. That alone has helped me so much this week.</p>
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		<title>By: Arseniy</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2635</link>
		<dc:creator>Arseniy</dc:creator>
		<pubDate>Mon, 02 Nov 2009 00:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2635</guid>
		<description>I am trying (wasting a considerable amount of time) to find some addons which would limit the quantity of web-site visits. So that I could, let&#039;s say, go on gmail two times in 24 hours only, no matter for how long. Do you know some of them?</description>
		<content:encoded><![CDATA[<p>I am trying (wasting a considerable amount of time) to find some addons which would limit the quantity of web-site visits. So that I could, let&#39;s say, go on gmail two times in 24 hours only, no matter for how long. Do you know some of them?</p>
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		<title>By: Sid Savara</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2634</link>
		<dc:creator>Sid Savara</dc:creator>
		<pubDate>Sun, 01 Nov 2009 18:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2634</guid>
		<description>Hey Dragos,&lt;br&gt;&lt;br&gt;Thanks for your comment! And good point - it&#039;s not the medium necessarily,&lt;br&gt;constantly checking any type of electronic communication (RSS, Twitter, IM)&lt;br&gt;could be a time sink =)&lt;br&gt;&lt;br&gt;I don&#039;t know if I could move everything to twitter - I like having folders,&lt;br&gt;filtering items to be handled on specific days etc - but I can see why&lt;br&gt;having only terse, to the point messages could be beneficial</description>
		<content:encoded><![CDATA[<p>Hey Dragos,</p>
<p>Thanks for your comment! And good point &#8211; it&#39;s not the medium necessarily,<br />constantly checking any type of electronic communication (RSS, Twitter, IM)<br />could be a time sink =)</p>
<p>I don&#39;t know if I could move everything to twitter &#8211; I like having folders,<br />filtering items to be handled on specific days etc &#8211; but I can see why<br />having only terse, to the point messages could be beneficial</p>
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		<title>By: Dragos Roua</title>
		<link>http://sidsavara.com/personal-development/seven-reasons-you-check-email-so-frequently-and-how-to-stop/comment-page-1#comment-2632</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://sidsavara.com/?p=1859#comment-2632</guid>
		<description>Email was replaced by Twitter for around one year ago. I moved almost all my interaction and contacts on Twitter. I do check email every now and then but I do almost everything on that site full of birds :-)&lt;br&gt;&lt;br&gt;And I think your tips apply perfectly to Twitter as well :-)</description>
		<content:encoded><![CDATA[<p>Email was replaced by Twitter for around one year ago. I moved almost all my interaction and contacts on Twitter. I do check email every now and then but I do almost everything on that site full of birds :-)</p>
<p>And I think your tips apply perfectly to Twitter as well :-)</p>
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