We’re almost done with first week in January: the week where more New Year’s resolutions are broken than any other.
According a study conducted in 2002, 25% of New Year’s resolutions are broken in the first week alone. Within 6 months, over half of us will have given up.
Why? Why is it that so many resolutions are doomed from the start?
Here’s one major reason I’ve found with clients: you need to learn how to balance these new resolutions with your prior commitments.